Shake and Bake
Workouts
Sunday 2/28/21 @ 3:33 PM
163kj
62rpm
38%
13mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Sunday 11/8/20 @ 5:0 PM
135kj
66rpm
40%
14mph
Monday 11/9/20 @ 2:33 PM
✅
499kj
82rpm
58%
24mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Tuesday 7/2/19 @ 8:52 PM
210kj
79rpm
35%
15mph
Thursday 9/3/20 @ 5:57 PM
✅
652kj
87rpm
53%
23mph
Monday 5/13/19 @ 9:6 PM
143kj
78rpm
36%
15mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
Friday 5/24/19 @ 4:17 PM
203kj
74rpm
37%
14mph
Saturday 6/13/20 @ 1:48 PM
✅
376kj
85rpm
43%
19mph
Monday 7/1/19 @ 4:55 PM
273kj
77rpm
36%
14mph
Wednesday 5/20/20 @ 1:37 PM
✅
435kj
83rpm
42%
18mph
Monday 10/21/19 @ 8:59 PM
157kj
75rpm
39%
15mph
Monday 10/21/19 @ 11:17 AM
✅
225kj
77rpm
43%
18mph
Sunday 7/1/18 @ 3:0 PM
✅
262kj
68rpm
43%
16mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 7:33 PM
237kj
68rpm
42%
15mph
Sunday 2/18/18 @ 10:52 AM
✅
319kj
85rpm
42%
18mph
Workouts
163
kj
Sunday 2/28/21
210
kj
Tuesday 7/2/19
143
kj
Monday 5/13/19
203
kj
Friday 5/24/19
273
kj
Monday 7/1/19