Shake and Bake
Workouts
Saturday 7/20/19 @ 1:59 PM
232kj
78rpm
37%
15mph
Wednesday 3/1/23 @ 4:25 PM
✅
275kj
81rpm
39%
16mph
Thursday 3/18/21 @ 12:14 PM
108kj
74rpm
34%
13mph
Thursday 3/25/21 @ 8:33 PM
✅
160kj
81rpm
37%
15mph
Wednesday 3/17/21 @ 1:23 PM
124kj
61rpm
40%
14mph
Saturday 3/20/21 @ 4:0 PM
✅
182kj
69rpm
43%
16mph
Friday 7/26/19 @ 12:10 PM
✅
278kj
77rpm
36%
15mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Monday 8/5/19 @ 10:5 PM
✅
157kj
77rpm
38%
15mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Monday 6/17/19 @ 9:25 PM
✅
43kj
85rpm
32%
14mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Wednesday 6/27/18 @ 9:13 PM
✅
113kj
66rpm
45%
16mph
Friday 6/15/18 @ 1:32 AM
95kj
62rpm
43%
14mph
Workouts
108
kj
Thursday 3/18/21
252
kj
Sunday 1/31/21