Shake and Bake
Workouts
Sunday 12/6/20 @ 1:37 PM
✅
542kj
82rpm
44%
19mph
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Saturday 11/20/21 @ 12:3 PM
209kj
81rpm
40%
17mph
Monday 7/22/19 @ 3:26 PM
✅
227kj
88rpm
40%
17mph
Sunday 6/20/21 @ 12:5 PM
✅
260kj
83rpm
43%
19mph
Friday 11/19/21 @ 10:48 PM
194kj
88rpm
37%
17mph
Saturday 11/13/21 @ 1:51 PM
✅
734kj
80rpm
43%
18mph
Friday 11/12/21 @ 5:6 PM
619kj
85rpm
39%
17mph
Tuesday 10/19/21 @ 11:50 AM
✅
360kj
77rpm
44%
18mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Sunday 10/3/21 @ 11:46 AM
✅
410kj
79rpm
45%
19mph
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Sunday 8/23/20 @ 11:49 AM
✅
551kj
77rpm
46%
19mph
Sunday 12/13/20 @ 3:52 PM
517kj
89rpm
41%
19mph
Wednesday 8/28/19 @ 10:41 AM
✅
494kj
79rpm
44%
18mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Sunday 11/1/20 @ 1:38 PM
168kj
71rpm
40%
16mph
Thursday 2/11/21 @ 6:49 PM
✅
192kj
91rpm
36%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 8:28 PM
169kj
76rpm
39%
15mph
Workouts
443
kj
Saturday 2/13/21
209
kj
Saturday 11/20/21
194
kj
Friday 11/19/21
619
kj
Friday 11/12/21
329
kj
Thursday 5/13/21
168
kj
Sunday 11/1/20
169
kj
Tuesday 3/17/20