Shake and Bake
Workouts
Tuesday 10/5/21 @ 12:11 PM
215kj
80rpm
41%
17mph
Thursday 6/27/19 @ 9:23 PM
✅
216kj
76rpm
44%
17mph
Monday 8/2/21 @ 12:30 PM
✅
224kj
77rpm
42%
17mph
Thursday 5/27/21 @ 10:15 AM
189kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 12:59 PM
✅
257kj
78rpm
44%
18mph
Monday 5/31/21 @ 4:2 PM
199kj
77rpm
41%
17mph
Friday 5/17/19 @ 3:52 PM
27kj
73rpm
40%
15mph
Sunday 1/3/21 @ 3:48 PM
✅
31kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 1:28 PM
✅
226kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 11:40 AM
191kj
80rpm
40%
17mph
Sunday 8/2/20 @ 12:9 PM
✅
596kj
81rpm
47%
20mph
Monday 3/16/20 @ 7:46 PM
341kj
84rpm
36%
16mph
Sunday 7/28/19 @ 1:9 PM
45kj
75rpm
36%
14mph
Sunday 7/19/20 @ 4:58 PM
✅
49kj
77rpm
37%
15mph
Wednesday 6/26/19 @ 10:46 AM
38kj
64rpm
38%
13mph
Sunday 6/28/20 @ 2:20 PM
✅
73kj
76rpm
43%
17mph
Sunday 4/7/19 @ 11:25 AM
62kj
88rpm
36%
16mph
Sunday 6/28/20 @ 1:35 PM
✅
69kj
82rpm
40%
17mph
Sunday 8/18/19 @ 11:37 AM
✅
220kj
72rpm
45%
17mph
Friday 5/22/20 @ 8:29 AM
178kj
79rpm
40%
16mph
Workouts
189
kj
Thursday 5/27/21
199
kj
Monday 5/31/21
191
kj
Tuesday 12/29/20
341
kj
Monday 3/16/20