Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:25 PM
326kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 8:16 PM
✅
359kj
82rpm
39%
17mph
Monday 4/10/23 @ 11:53 AM
✅
352kj
79rpm
42%
18mph
Tuesday 4/11/23 @ 12:5 AM
245kj
91rpm
33%
16mph
Sunday 12/6/20 @ 1:37 PM
✅
542kj
82rpm
44%
19mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Tuesday 10/19/21 @ 11:50 AM
✅
360kj
77rpm
44%
18mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Sunday 8/23/20 @ 11:49 AM
✅
551kj
77rpm
46%
19mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Wednesday 8/28/19 @ 10:41 AM
494kj
79rpm
44%
18mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Thursday 1/2/20 @ 10:56 AM
✅
373kj
77rpm
45%
18mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 11:34 AM
✅
365kj
76rpm
43%
18mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Wednesday 4/8/20 @ 11:36 AM
✅
408kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 7:24 PM
351kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Workouts
245
kj
Tuesday 4/11/23
471
kj
Sunday 2/14/21
266
kj
Monday 6/3/19
357
kj
Saturday 2/13/21
200
kj
Tuesday 3/17/20