Shake and Bake

Workouts

Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 2:24 AM
138kj
77rpm
36%
14mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph
Monday 7/15/19 @ 11:33 AM
54kj
77rpm
38%
15mph
10 min Low Impact Ride
Jess King
Monday 4/15/19 @ 11:9 PM
✅
76kj
82rpm
42%
18mph
Monday 1/21/19 @ 12:46 PM
40kj
71rpm
36%
14mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 1/22/19 @ 12:24 PM
✅
73kj
83rpm
41%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 229 kj
Sunday 12/26/21
138 kj
Sunday 1/2/22
30 min The Greatest Showman Ride
Robin Arzón
150 kj
Tuesday 4/23/19
✅ 253 kj
Sunday 1/20/19
10 min Low Impact Ride
Jess King
54 kj
Monday 7/15/19
✅ 76 kj
Monday 4/15/19
10 min Low Impact Ride
Leanne Hainsby
40 kj
Monday 1/21/19
✅ 73 kj
Tuesday 1/22/19