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Shake and Bake
chicago_jayhawk
14 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
8
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
Wednesday 12/22/21 @ 1:6 PM
✅
37
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/14/20 @ 1:46 PM
33
kj
78
rpm
30
%
13
mph
Monday 8/30/21 @ 12:39 PM
✅
292
kj
80
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 12:43 AM
231
kj
81
rpm
43
%
18
mph
Friday 3/26/21 @ 12:28 PM
88
kj
75
rpm
29
%
12
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 11:47 PM
✅
187
kj
77
rpm
41
%
16
mph
Tuesday 9/22/20 @ 11:21 AM
32
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Denis Morton
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Monday 9/14/20 @ 9:42 PM
✅
46
kj
82
rpm
34
%
15
mph
Sunday 3/31/19 @ 12:3 PM
✅
40
kj
79
rpm
32
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 7/15/20 @ 5:46 PM
39
kj
77
rpm
32
%
13
mph
Tuesday 4/23/19 @ 11:27 AM
150
kj
98
rpm
31
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 11/24/18 @ 1:18 AM
✅
187
kj
74
rpm
42
%
16
mph
Thursday 11/28/19 @ 3:53 PM
✅
352
kj
76
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 4:1 PM
278
kj
75
rpm
41
%
16
mph
Sunday 9/15/19 @ 10:34 AM
88
kj
83
rpm
37
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 11:58 PM
✅
96
kj
82
rpm
39
%
17
mph
Friday 4/26/19 @ 3:16 PM
152
kj
91
rpm
33
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Friday 2/8/19 @ 1:50 AM
✅
208
kj
75
rpm
43
%
17
mph
Wednesday 1/30/19 @ 9:33 PM
✅
225
kj
89
rpm
39
%
18
mph
30 min Pop Ride
Christine D'Ercole
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Share
Thursday 1/31/19 @ 2:46 AM
176
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
chicago_jayhawk
14 🔥
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
8
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
37
kj
Wednesday 12/22/21
33
kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
292
kj
Monday 8/30/21
231
kj
Monday 8/5/19
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
88
kj
Friday 3/26/21
✅
187
kj
Thursday 3/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
32
kj
Tuesday 9/22/20
✅
46
kj
Monday 9/14/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
40
kj
Sunday 3/31/19
39
kj
Wednesday 7/15/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
150
kj
Tuesday 4/23/19
✅
187
kj
Saturday 11/24/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
352
kj
Thursday 11/28/19
278
kj
Thursday 11/28/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Sunday 9/15/19
✅
96
kj
Thursday 9/12/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
152
kj
Friday 4/26/19
✅
208
kj
Friday 2/8/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Wednesday 1/30/19
176
kj
Thursday 1/31/19
Previous Workouts
Next Workouts