Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:7 PM
217kj
79rpm
41%
17mph
Saturday 6/3/23 @ 12:47 PM
✅
315kj
84rpm
46%
20mph
Friday 8/26/22 @ 12:31 PM
355kj
79rpm
43%
18mph
Monday 8/29/22 @ 12:44 AM
✅
435kj
79rpm
47%
19mph
Saturday 7/3/21 @ 11:16 AM
120kj
80rpm
39%
16mph
Sunday 7/4/21 @ 12:32 PM
✅
201kj
93rpm
43%
20mph
Wednesday 12/30/20 @ 1:28 PM
226kj
80rpm
43%
18mph
Thursday 12/31/20 @ 9:54 AM
✅
314kj
82rpm
48%
20mph
Sunday 11/8/20 @ 2:2 PM
26kj
68rpm
30%
11mph
Saturday 3/14/20 @ 6:21 PM
✅
46kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:52 PM
✅
412kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:58 PM
214kj
0rpm
0%
0mph
Wednesday 10/23/19 @ 10:27 AM
✅
150kj
90rpm
39%
18mph
Wednesday 10/23/19 @ 8:50 AM
107kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Thursday 7/4/19 @ 2:26 PM
258kj
0rpm
0%
0mph
Wednesday 4/24/19 @ 10:50 AM
✅
94kj
81rpm
34%
15mph
Wednesday 1/9/19 @ 2:21 AM
kj
rpm
%
0mph
Sunday 3/10/19 @ 12:36 PM
48kj
76rpm
36%
15mph
Tuesday 2/26/19 @ 1:26 AM
✅
48kj
0rpm
0%
0mph
Workouts
120
kj
Saturday 7/3/21
226
kj
Wednesday 12/30/20
26
kj
Sunday 11/8/20
214
kj
Thursday 11/28/19
107
kj
Wednesday 10/23/19
258
kj
Thursday 7/4/19