Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:57 PM
191kj
77rpm
40%
16mph
Saturday 1/2/21 @ 9:38 PM
✅
217kj
85rpm
40%
17mph
Monday 5/13/19 @ 11:38 AM
196kj
78rpm
42%
17mph
Thursday 7/9/20 @ 12:6 AM
✅
251kj
80rpm
44%
18mph
Saturday 10/19/19 @ 9:52 PM
121kj
90rpm
40%
18mph
Friday 6/19/20 @ 10:35 PM
✅
128kj
79rpm
45%
19mph
Saturday 12/28/19 @ 1:50 PM
84kj
76rpm
35%
14mph
Monday 12/30/19 @ 1:53 AM
✅
99kj
85rpm
34%
15mph
Saturday 12/28/19 @ 1:19 PM
222kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Sunday 5/26/19 @ 12:9 PM
✅
375kj
70rpm
50%
18mph
Saturday 5/18/19 @ 12:17 AM
321kj
71rpm
46%
17mph
Sunday 5/26/19 @ 11:22 AM
✅
361kj
73rpm
48%
18mph
Saturday 5/25/19 @ 5:34 PM
301kj
68rpm
46%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Saturday 3/2/19 @ 11:29 PM
✅
399kj
80rpm
46%
19mph
Saturday 3/2/19 @ 9:27 PM
308kj
70rpm
45%
17mph
Workouts
191
kj
Wednesday 12/30/20
196
kj
Monday 5/13/19
222
kj
Saturday 12/28/19
341
kj
Thursday 7/4/19
152
kj
Friday 4/26/19