Shake and Bake

Workouts

Wednesday 2/10/21 @ 10:59 AM
✅
339kj
165rpm
0%
0mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 3:11 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Thursday 9/17/20 @ 9:28 AM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 1:8 AM
✅
kj
rpm
%
0mph
Saturday 8/1/20 @ 7:58 PM
✅
125kj
161rpm
0%
0mph
15 min 90s Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 3:20 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:7 AM
✅
146kj
85rpm
45%
20mph
15 min 2000s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:2 PM
✅
429kj
79rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:56 PM
✅
261kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:30 PM
✅
186kj
83rpm
45%
19mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:35 PM
67kj
73rpm
41%
16mph
Friday 2/21/20 @ 1:22 AM
✅
285kj
78rpm
48%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 5/1/20 @ 12:56 PM
219kj
76rpm
44%
17mph
Tuesday 4/7/20 @ 2:33 PM
✅
179kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 4:0 AM
kj
rpm
%
0mph

Workouts

30 min HIIT Ride
Tunde Oyeneyin
✅ 339 kj
Wednesday 2/10/21
kj
Wednesday 2/10/21
30 min Beyoncé Ride
Ally Love
✅ 355 kj
Thursday 11/19/20
0 kj
Friday 11/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
kj
Thursday 9/17/20
✅ kj
Friday 9/18/20
15 min 90s Ride
Tunde Oyeneyin
✅ 125 kj
Saturday 8/1/20
kj
Thursday 7/30/20
15 min 2000s Ride
Tunde Oyeneyin
✅ 146 kj
Friday 7/17/20
kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
✅ 429 kj
Saturday 7/4/20
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 261 kj
Thursday 5/14/20
kj
Thursday 5/14/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Tuesday 5/12/20
67 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 285 kj
Friday 2/21/20
219 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 179 kj
Tuesday 4/7/20
kj
Tuesday 4/7/20