Shake and Bake
Workouts
Friday 2/21/20 @ 2:9 AM
133kj
79rpm
46%
19mph
Sunday 7/17/22 @ 2:58 PM
✅
140kj
76rpm
46%
18mph
Friday 12/20/19 @ 12:1 AM
✅
218kj
72rpm
46%
17mph
Wednesday 4/21/21 @ 1:20 PM
193kj
67rpm
44%
16mph
Thursday 10/15/20 @ 10:16 AM
✅
186kj
173rpm
0%
0mph
Monday 11/2/20 @ 10:12 PM
0kj
0rpm
50%
0mph
Thursday 9/17/20 @ 9:28 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:23 PM
✅
147kj
20rpm
45%
5mph
Tuesday 5/5/20 @ 12:19 AM
✅
305kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Tuesday 6/2/20 @ 7:18 PM
✅
182kj
73rpm
49%
19mph
Saturday 8/8/20 @ 5:55 PM
140kj
60rpm
50%
16mph
Monday 5/11/20 @ 2:47 PM
273kj
80rpm
46%
19mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Wednesday 4/29/20 @ 2:0 PM
285kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 1:59 PM
✅
304kj
49rpm
69%
19mph
Monday 2/24/20 @ 11:0 PM
✅
192kj
73rpm
50%
20mph
Tuesday 4/28/20 @ 1:38 PM
175kj
49rpm
64%
18mph
Friday 4/24/20 @ 2:1 PM
✅
275kj
84rpm
45%
19mph
Friday 4/24/20 @ 2:0 PM
180kj
54rpm
49%
15mph
Workouts
273
kj
Monday 5/11/20
285
kj
Wednesday 4/29/20
175
kj
Tuesday 4/28/20
180
kj
Friday 4/24/20