Shake and Bake
Workouts
Thursday 9/14/23 @ 3:10 PM
138kj
50rpm
49%
15mph
Sunday 9/10/23 @ 1:59 PM
✅
215kj
65rpm
48%
17mph
Saturday 1/21/23 @ 4:8 AM
156kj
56rpm
47%
15mph
Monday 12/12/22 @ 1:42 AM
✅
261kj
68rpm
50%
19mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Sunday 1/12/20 @ 4:35 PM
117kj
65rpm
37%
13mph
Monday 1/13/20 @ 1:15 AM
✅
263kj
80rpm
45%
19mph
Sunday 7/14/19 @ 7:29 PM
186kj
68rpm
44%
16mph
Monday 7/15/19 @ 11:54 PM
✅
313kj
75rpm
51%
20mph
Saturday 6/1/19 @ 2:59 AM
237kj
60rpm
45%
15mph
Thursday 5/30/19 @ 11:2 PM
✅
382kj
77rpm
51%
18mph
Saturday 5/4/19 @ 12:4 AM
157kj
61rpm
45%
15mph
Saturday 5/4/19 @ 12:52 AM
✅
331kj
74rpm
53%
20mph
Friday 4/19/19 @ 4:28 PM
119kj
67rpm
37%
14mph
Friday 4/19/19 @ 4:25 PM
✅
325kj
79rpm
51%
20mph
Monday 4/8/19 @ 9:42 PM
129kj
63rpm
40%
14mph
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Workouts
156
kj
Saturday 1/21/23
159
kj
Saturday 1/11/20