Shake and Bake

Workouts

Saturday 11/4/23 @ 12:25 PM
208kj
57rpm
52%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 3:8 PM
134kj
80rpm
34%
14mph
Sunday 4/12/20 @ 8:12 PM
118kj
68rpm
43%
16mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 11:1 PM
119kj
78rpm
39%
16mph
Thursday 3/12/20 @ 2:28 AM
158kj
71rpm
40%
15mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:43 PM
168kj
73rpm
41%
16mph
Sunday 1/26/20 @ 4:36 PM
164kj
68rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:36 PM
177kj
73rpm
42%
16mph
Sunday 1/12/20 @ 4:35 PM
117kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:38 PM
157kj
79rpm
37%
15mph
Thursday 6/13/19 @ 11:26 PM
140kj
73rpm
37%
14mph
30 min Low Impact Ride
Robin Arzón
Monday 6/24/19 @ 6:2 PM
166kj
79rpm
38%
16mph
Thursday 5/30/19 @ 10:56 PM
69kj
46rpm
45%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 10:41 PM
135kj
78rpm
42%
17mph
Thursday 5/30/19 @ 2:52 AM
96kj
63rpm
42%
15mph
20 min Pop Ride
Robin Arzón
Wednesday 5/29/19 @ 8:52 PM
114kj
73rpm
40%
16mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
208 kj
Saturday 11/4/23
134 kj
Friday 11/3/23
20 min Feel Good Ride
Ally Love
118 kj
Sunday 4/12/20
119 kj
Sunday 4/12/20
30 min Women of Pop Ride
Ally Love
158 kj
Thursday 3/12/20
168 kj
Sunday 3/8/20
30 min Sundays with Love
Ally Love
164 kj
Sunday 1/26/20
177 kj
Sunday 1/26/20
30 min Sundays with Love
Ally Love
117 kj
Sunday 1/12/20
157 kj
Sunday 1/12/20
30 min Low Impact Ride
Robin Arzón
140 kj
Thursday 6/13/19
166 kj
Monday 6/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
69 kj
Thursday 5/30/19
135 kj
Thursday 5/30/19
20 min Pop Ride
Robin Arzón
96 kj
Thursday 5/30/19
114 kj
Wednesday 5/29/19