Shake and Bake

Workouts

Sunday 1/12/20 @ 4:35 PM
117kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 1:8 AM
363kj
82rpm
50%
21mph
Wednesday 9/18/19 @ 2:15 AM
201kj
67rpm
46%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 11/13/19 @ 12:25 PM
382kj
85rpm
50%
22mph
Saturday 7/27/19 @ 11:22 PM
199kj
63rpm
48%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/24/19 @ 3:48 PM
410kj
86rpm
51%
22mph

Workouts

30 min Sundays with Love
Ally Love
117 kj
Sunday 1/12/20
363 kj
Sunday 1/31/21
30 min Sweat Steady Ride
Jess King
201 kj
Wednesday 9/18/19
382 kj
Wednesday 11/13/19
30 min Sweat Steady Ride
Jess King
199 kj
Saturday 7/27/19
410 kj
Wednesday 7/24/19