Shake and Bake
Workouts
Monday 12/11/23 @ 4:21 PM
85kj
50rpm
43%
13mph
Thursday 12/14/23 @ 12:39 AM
✅
131kj
79rpm
40%
17mph
Tuesday 10/4/22 @ 9:56 PM
✅
127kj
55rpm
44%
14mph
Thursday 9/29/22 @ 12:51 PM
14kj
99rpm
27%
13mph
Wednesday 4/22/20 @ 2:43 AM
104kj
76rpm
38%
15mph
Monday 4/20/20 @ 6:5 PM
✅
152kj
86rpm
40%
18mph
Sunday 7/14/19 @ 7:29 PM
186kj
68rpm
44%
16mph
Sunday 7/14/19 @ 7:27 PM
✅
242kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 12:27 AM
210kj
58rpm
40%
13mph
Tuesday 6/25/19 @ 12:28 AM
✅
350kj
81rpm
43%
18mph
Saturday 6/1/19 @ 2:59 AM
237kj
60rpm
45%
15mph
Tuesday 6/4/19 @ 12:22 AM
✅
339kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 2:54 AM
227kj
59rpm
45%
15mph
Friday 5/3/19 @ 12:28 AM
✅
335kj
82rpm
42%
18mph
Friday 4/26/19 @ 4:13 PM
72kj
61rpm
44%
15mph
Wednesday 4/24/19 @ 12:14 AM
✅
107kj
79rpm
42%
17mph
Sunday 4/21/19 @ 8:57 PM
225kj
67rpm
41%
15mph
Sunday 4/21/19 @ 8:55 PM
✅
353kj
84rpm
42%
18mph