Shake and Bake
VS
Workouts
Friday 9/1/23 @ 10:3 AM
157kj
59rpm
46%
15mph
Sunday 7/9/23 @ 4:16 PM
✅
173kj
63rpm
46%
16mph
Saturday 1/14/23 @ 4:42 PM
81kj
70rpm
37%
14mph
Tuesday 1/10/23 @ 9:54 PM
✅
113kj
62rpm
46%
16mph
Tuesday 11/8/22 @ 11:13 PM
241kj
62rpm
44%
15mph
Thursday 11/3/22 @ 9:16 PM
✅
302kj
59rpm
51%
17mph
Friday 8/26/22 @ 6:58 PM
150kj
66rpm
41%
15mph
Friday 8/26/22 @ 6:56 PM
✅
229kj
61rpm
52%
18mph
Wednesday 2/16/22 @ 10:45 AM
164kj
61rpm
45%
15mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Monday 1/24/22 @ 10:28 AM
191kj
62rpm
47%
16mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Thursday 12/2/21 @ 10:45 AM
167kj
50rpm
50%
14mph
Wednesday 1/5/22 @ 11:15 AM
✅
193kj
55rpm
52%
17mph
Thursday 9/2/21 @ 9:45 AM
✅
261kj
46rpm
54%
13mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Wednesday 3/25/20 @ 10:42 AM
✅
202kj
55rpm
59%
16mph
Wednesday 1/6/21 @ 11:43 AM
65kj
50rpm
42%
12mph
Friday 1/24/20 @ 4:20 PM
✅
145kj
59rpm
55%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
chelle_my_belle
Detroit #1913 #BGM
21
VS
alwzfocused
NJ
38
🔥
Workouts
157
kj
Friday 9/1/23
241
kj
Tuesday 11/8/22