Shake and Bake

Workouts

Monday 7/19/21 @ 8:32 PM
✅
225kj
51rpm
58%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
Thursday 5/5/22 @ 9:44 AM
✅
128kj
53rpm
45%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
Tuesday 10/20/20 @ 10:0 AM
✅
186kj
37rpm
63%
13mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
Thursday 10/8/20 @ 10:41 AM
✅
94kj
36rpm
65%
13mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 12:32 AM
82kj
71rpm
40%
15mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
Thursday 9/10/20 @ 10:0 AM
✅
310kj
48rpm
64%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 9/9/20 @ 12:47 AM
200kj
71rpm
43%
16mph
Monday 5/11/20 @ 5:38 PM
✅
316kj
54rpm
63%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 11:53 PM
206kj
77rpm
42%
17mph
Wednesday 3/27/19 @ 9:57 AM
✅
437kj
54rpm
62%
18mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 3/30/19 @ 3:27 PM
301kj
77rpm
41%
17mph
Friday 3/8/19 @ 7:31 PM
✅
580kj
57rpm
54%
16mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 4:57 PM
374kj
72rpm
37%
14mph
Wednesday 7/4/18 @ 11:3 AM
✅
277kj
65rpm
45%
16mph
45 min All for One Ride
All Instructors
Friday 11/2/18 @ 11:48 PM
256kj
73rpm
40%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 225 kj
Monday 7/19/21
167 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 128 kj
Thursday 5/5/22
117 kj
Monday 5/9/22
30 min Hamilton Ride
Robin Arzón
✅ 186 kj
Tuesday 10/20/20
177 kj
Tuesday 11/3/20
15 min Boss Ride
Ally Love
✅ 94 kj
Thursday 10/8/20
82 kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 278 kj
Tuesday 9/15/20
175 kj
Sunday 9/13/20
30 min HIIT & Hills Ride
Ally Love
✅ 310 kj
Thursday 9/10/20
200 kj
Wednesday 9/9/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 316 kj
Monday 5/11/20
206 kj
Monday 5/4/20
45 min Hip Hop Ride
Cody Rigsby
✅ 437 kj
Wednesday 3/27/19
301 kj
Saturday 3/30/19
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 580 kj
Friday 3/8/19
374 kj
Saturday 12/8/18
45 min All for One Ride
All Instructors
✅ 277 kj
Wednesday 7/4/18
256 kj
Friday 11/2/18