Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
✅
230kj
38rpm
66%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Friday 10/2/20 @ 8:56 PM
312kj
46rpm
60%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 8:56 PM
✅
329kj
82rpm
41%
17mph
Thursday 8/27/20 @ 10:32 AM
✅
217kj
38rpm
76%
17mph
20 min Hip Hop Ride
Hannah Frankson
Monday 9/28/20 @ 4:39 PM
180kj
76rpm
47%
19mph
Thursday 8/13/20 @ 10:0 AM
✅
342kj
48rpm
68%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
✅
294kj
45rpm
67%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Saturday 8/29/20 @ 9:55 AM
✅
346kj
45rpm
71%
18mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/29/20 @ 3:17 PM
212kj
72rpm
45%
18mph
Wednesday 7/8/20 @ 10:0 AM
✅
318kj
45rpm
69%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Tuesday 5/5/20 @ 10:36 AM
✅
230kj
44rpm
73%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 4/27/20 @ 1:58 PM
✅
303kj
52rpm
60%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Monday 1/20/20 @ 9:6 PM
✅
186kj
59rpm
56%
17mph
20 min 2010s Ride
Tunde Oyeneyin
Wednesday 1/15/20 @ 12:56 AM
80kj
70rpm
35%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 230 kj
Tuesday 11/10/20
222 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
312 kj
Friday 10/2/20
✅ 329 kj
Friday 10/2/20
20 min Hip Hop Ride
Hannah Frankson
✅ 217 kj
Thursday 8/27/20
180 kj
Monday 9/28/20
30 min Prince Ride
Ally & Emma
✅ 342 kj
Thursday 8/13/20
221 kj
Thursday 8/20/20
30 min Together We Ride
Robin Arzón
✅ 294 kj
Friday 9/11/20
216 kj
Saturday 9/12/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 346 kj
Saturday 8/29/20
212 kj
Saturday 8/29/20
30 min Whitney Houston Ride
Ally Love
✅ 318 kj
Wednesday 7/8/20
185 kj
Monday 7/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 230 kj
Tuesday 5/5/20
71 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 303 kj
Monday 4/27/20
126 kj
Monday 4/27/20
20 min 2010s Ride
Tunde Oyeneyin
✅ 186 kj
Monday 1/20/20
80 kj
Wednesday 1/15/20