Shake and Bake
VS
Workouts
Wednesday 3/16/22 @ 9:45 AM
✅
179kj
50rpm
53%
15mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Friday 8/26/22 @ 6:58 PM
150kj
66rpm
41%
15mph
Tuesday 9/27/22 @ 12:3 AM
✅
175kj
62rpm
48%
16mph
Wednesday 9/14/22 @ 9:45 AM
161kj
56rpm
47%
14mph
Tuesday 8/23/22 @ 5:0 PM
✅
204kj
48rpm
46%
17mph
Saturday 8/20/22 @ 1:55 PM
✅
200kj
65rpm
47%
17mph
Saturday 8/20/22 @ 1:56 PM
169kj
67rpm
45%
15mph
Wednesday 8/10/22 @ 9:45 AM
✅
159kj
55rpm
48%
14mph
Wednesday 8/10/22 @ 1:17 PM
130kj
67rpm
43%
14mph
Friday 1/3/20 @ 5:47 PM
✅
476kj
53rpm
62%
16mph
Friday 12/6/19 @ 2:34 AM
356kj
59rpm
55%
18mph
Wednesday 2/21/18 @ 10:57 AM
291kj
67rpm
44%
16mph
Friday 3/27/20 @ 1:44 AM
✅
335kj
63rpm
51%
18mph
Monday 12/9/19 @ 11:26 PM
✅
618kj
55rpm
65%
18mph
Thursday 12/12/19 @ 2:43 PM
294kj
69rpm
45%
17mph
Saturday 8/31/19 @ 1:57 PM
✅
683kj
55rpm
62%
18mph
Wednesday 11/27/19 @ 3:47 AM
359kj
70rpm
43%
16mph
Monday 11/4/19 @ 5:26 PM
✅
325kj
57rpm
59%
17mph
Monday 11/4/19 @ 5:27 PM
216kj
62rpm
51%
17mph
chelle_my_belle
Detroit #1913 #BGM
40
🔥
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
14
Workouts
164
kj
Wednesday 2/7/24
169
kj
Saturday 8/20/22
359
kj
Wednesday 11/27/19