Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:12 AM
✅
102kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 12:46 PM
80kj
62rpm
38%
12mph
Sunday 2/14/21 @ 4:6 PM
✅
233kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 11:59 AM
107kj
64rpm
35%
12mph
Saturday 2/6/21 @ 8:43 PM
✅
241kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 11:59 AM
152kj
73rpm
38%
15mph
Wednesday 2/3/21 @ 2:0 PM
✅
220kj
79rpm
43%
17mph
Wednesday 9/2/20 @ 3:43 PM
116kj
64rpm
37%
12mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:20 PM
167kj
68rpm
42%
15mph
Thursday 1/7/21 @ 7:14 PM
✅
99kj
78rpm
36%
15mph
Thursday 1/14/21 @ 1:19 PM
77kj
69rpm
35%
13mph
Thursday 1/7/21 @ 12:49 AM
✅
157kj
81rpm
36%
15mph
Saturday 12/19/20 @ 3:24 PM
100kj
64rpm
35%
12mph
Friday 10/2/20 @ 2:33 PM
✅
142kj
77rpm
43%
17mph
Monday 9/14/20 @ 9:10 PM
86kj
65rpm
39%
14mph
Tuesday 7/28/20 @ 2:53 PM
✅
218kj
83rpm
41%
18mph
Thursday 7/23/20 @ 9:58 PM
134kj
69rpm
38%
14mph
Sunday 5/31/20 @ 11:24 PM
✅
135kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 9:29 PM
88kj
71rpm
36%
13mph
Workouts
107
kj
Wednesday 2/17/21
116
kj
Wednesday 9/2/20
134
kj
Thursday 7/23/20