Shake and Bake

Workouts

Thursday 2/18/21 @ 11:25 PM
348kj
78rpm
43%
18mph
45 min Country Ride
Hannah Corbin
Sunday 2/21/21 @ 7:21 PM
✅
357kj
75rpm
45%
18mph
Thursday 1/14/21 @ 5:58 AM
249kj
83rpm
37%
16mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 1:24 AM
✅
397kj
84rpm
44%
19mph
Monday 8/10/20 @ 4:1 AM
✅
158kj
77rpm
45%
18mph
20 min 90s Ride
Kendall Toole
Thursday 10/31/19 @ 1:21 AM
149kj
83rpm
41%
17mph
Friday 6/12/20 @ 4:35 AM
79kj
65rpm
42%
15mph
15 min Country Ride
Hannah Corbin
Saturday 6/20/20 @ 1:50 AM
✅
131kj
87rpm
42%
19mph
Saturday 6/6/20 @ 3:24 AM
82kj
75rpm
39%
15mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 6/11/20 @ 1:59 AM
✅
111kj
75rpm
44%
18mph
Saturday 6/6/20 @ 2:45 AM
227kj
79rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:15 AM
✅
228kj
84rpm
41%
18mph

Workouts

45 min Country Ride
Hannah Corbin
348 kj
Thursday 2/18/21
✅ 357 kj
Sunday 2/21/21
45 min Metallica Ride
Kendall Toole
249 kj
Thursday 1/14/21
✅ 397 kj
Friday 11/20/20
20 min 90s Ride
Kendall Toole
✅ 158 kj
Monday 8/10/20
149 kj
Thursday 10/31/19
15 min Country Ride
Hannah Corbin
79 kj
Friday 6/12/20
✅ 131 kj
Saturday 6/20/20
15 min Southern Rock Ride
Hannah Corbin
82 kj
Saturday 6/6/20
✅ 111 kj
Thursday 6/11/20
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Saturday 6/6/20
✅ 228 kj
Thursday 6/4/20