Shake and Bake
Workouts
Wednesday 3/3/21 @ 5:33 AM
178kj
76rpm
40%
16mph
Monday 5/3/21 @ 1:42 PM
✅
216kj
85rpm
39%
17mph
Thursday 2/25/21 @ 6:47 PM
312kj
72rpm
44%
17mph
Monday 5/3/21 @ 3:53 AM
✅
354kj
81rpm
42%
18mph
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
Friday 1/8/21 @ 4:50 AM
✅
145kj
80rpm
42%
17mph
Saturday 2/13/21 @ 6:4 PM
✅
276kj
77rpm
47%
19mph
Sunday 11/15/20 @ 3:45 PM
221kj
75rpm
44%
17mph
Wednesday 1/27/21 @ 7:36 PM
51kj
75rpm
38%
15mph
Thursday 2/11/21 @ 4:51 AM
✅
59kj
93rpm
34%
16mph
Monday 1/18/21 @ 9:38 PM
183kj
74rpm
41%
16mph
Sunday 1/17/21 @ 4:59 PM
✅
227kj
79rpm
43%
18mph
Sunday 1/3/21 @ 5:39 AM
183kj
84rpm
37%
16mph
Sunday 1/3/21 @ 1:48 AM
✅
215kj
86rpm
39%
17mph
Saturday 6/6/20 @ 3:24 AM
82kj
75rpm
39%
15mph
Saturday 10/24/20 @ 2:2 AM
✅
102kj
76rpm
42%
17mph
Sunday 8/30/20 @ 7:23 PM
232kj
64rpm
50%
17mph
Wednesday 8/26/20 @ 2:34 AM
✅
256kj
76rpm
45%
18mph
Wednesday 8/5/20 @ 1:44 AM
230kj
83rpm
42%
18mph
Sunday 8/9/20 @ 3:6 AM
✅
245kj
78rpm
43%
18mph
Workouts
178
kj
Wednesday 3/3/21
312
kj
Thursday 2/25/21
221
kj
Sunday 11/15/20
82
kj
Saturday 6/6/20
230
kj
Wednesday 8/5/20