Shake and Bake
Workouts
Sunday 1/24/21 @ 6:16 AM
173kj
77rpm
46%
19mph
Sunday 2/21/21 @ 3:12 PM
✅
226kj
74rpm
52%
20mph
Monday 2/15/21 @ 6:23 PM
214kj
72rpm
45%
17mph
Monday 2/15/21 @ 1:40 PM
✅
330kj
68rpm
55%
20mph
Saturday 2/13/21 @ 6:4 PM
276kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 7:47 PM
✅
322kj
79rpm
50%
20mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Thursday 8/13/20 @ 9:12 PM
✅
334kj
82rpm
50%
21mph
Sunday 1/3/21 @ 5:39 AM
183kj
84rpm
37%
16mph
Tuesday 1/5/21 @ 6:8 PM
✅
322kj
91rpm
45%
20mph
Thursday 9/17/20 @ 2:35 AM
221kj
71rpm
46%
17mph
Monday 9/21/20 @ 8:28 PM
✅
323kj
76rpm
50%
20mph
Thursday 9/10/20 @ 2:29 AM
224kj
77rpm
44%
18mph
Tuesday 9/15/20 @ 5:1 PM
✅
354kj
86rpm
48%
21mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Saturday 6/27/20 @ 2:44 PM
✅
295kj
87rpm
45%
20mph
Sunday 5/31/20 @ 11:24 PM
135kj
79rpm
41%
17mph
Friday 6/12/20 @ 7:48 PM
✅
159kj
83rpm
43%
18mph
Friday 6/5/20 @ 4:38 AM
228kj
59rpm
42%
13mph
Tuesday 6/9/20 @ 1:1 PM
✅
401kj
74rpm
48%
19mph
Workouts
276
kj
Saturday 2/13/21
221
kj
Thursday 9/17/20