Shake and Bake
Workouts
Friday 2/16/24 @ 4:52 PM
143kj
73rpm
44%
17mph
Saturday 2/17/24 @ 1:39 PM
✅
158kj
74rpm
45%
18mph
Tuesday 1/25/22 @ 5:34 PM
✅
273kj
81rpm
46%
19mph
Sunday 5/29/22 @ 1:53 PM
202kj
81rpm
41%
17mph
Saturday 11/14/20 @ 8:13 PM
✅
284kj
81rpm
47%
19mph
Wednesday 4/20/22 @ 10:30 AM
265kj
78rpm
47%
19mph
Friday 3/25/22 @ 8:49 PM
✅
277kj
83rpm
45%
19mph
Tuesday 3/29/22 @ 10:22 AM
213kj
81rpm
42%
17mph
Monday 3/21/22 @ 9:51 PM
✅
182kj
83rpm
45%
19mph
Thursday 3/24/22 @ 10:40 AM
147kj
83rpm
41%
17mph
Thursday 11/11/21 @ 9:43 PM
✅
236kj
77rpm
44%
18mph
Wednesday 11/10/21 @ 11:13 AM
229kj
75rpm
45%
18mph
Sunday 1/24/21 @ 6:3 PM
✅
279kj
80rpm
46%
19mph
Monday 2/15/21 @ 1:52 PM
247kj
79rpm
45%
18mph
Wednesday 12/2/20 @ 10:20 PM
✅
387kj
86rpm
40%
18mph
Saturday 2/13/21 @ 12:38 PM
320kj
89rpm
37%
17mph
Monday 4/13/20 @ 9:46 PM
✅
246kj
81rpm
51%
22mph
Saturday 6/27/20 @ 5:3 PM
186kj
79rpm
47%
19mph
Tuesday 1/14/20 @ 11:29 AM
✅
383kj
82rpm
44%
19mph
Tuesday 6/16/20 @ 10:19 AM
312kj
83rpm
40%
17mph
Workouts
265
kj
Wednesday 4/20/22
229
kj
Wednesday 11/10/21