Shake and Bake
Workouts
Sunday 1/16/22 @ 7:49 PM
503kj
83rpm
43%
19mph
Monday 1/17/22 @ 9:59 PM
✅
571kj
81rpm
46%
19mph
Wednesday 2/24/21 @ 10:49 PM
✅
310kj
87rpm
45%
20mph
Monday 3/21/22 @ 10:12 PM
268kj
82rpm
44%
19mph
Friday 1/15/21 @ 6:52 PM
286kj
81rpm
54%
23mph
Friday 6/11/21 @ 7:57 PM
✅
312kj
83rpm
56%
24mph
Monday 2/7/22 @ 9:23 PM
656kj
84rpm
43%
19mph
Saturday 5/8/21 @ 1:59 PM
✅
811kj
82rpm
48%
20mph
Friday 11/12/21 @ 12:51 AM
386kj
83rpm
42%
18mph
Saturday 2/27/21 @ 4:51 PM
✅
441kj
88rpm
43%
19mph
Wednesday 7/7/21 @ 8:22 PM
270kj
83rpm
44%
19mph
Saturday 7/24/21 @ 7:37 PM
✅
307kj
85rpm
45%
20mph
Wednesday 7/7/21 @ 1:18 AM
286kj
81rpm
46%
19mph
Sunday 7/11/21 @ 1:27 PM
✅
319kj
84rpm
47%
20mph
Monday 2/1/21 @ 10:14 PM
✅
511kj
82rpm
48%
21mph
Monday 2/1/21 @ 8:18 PM
488kj
81rpm
49%
20mph
Sunday 12/6/20 @ 12:10 AM
✅
607kj
82rpm
47%
20mph
Saturday 12/5/20 @ 7:0 PM
524kj
80rpm
45%
19mph
Monday 11/16/20 @ 6:39 PM
✅
443kj
85rpm
45%
20mph
Tuesday 11/17/20 @ 10:29 AM
390kj
81rpm
45%
19mph
Workouts
503
kj
Sunday 1/16/22
268
kj
Monday 3/21/22
656
kj
Monday 2/7/22
270
kj
Wednesday 7/7/21
286
kj
Wednesday 7/7/21