Shake and Bake
Workouts
Monday 2/7/22 @ 9:23 PM
656kj
84rpm
43%
19mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Sunday 1/16/22 @ 7:49 PM
503kj
83rpm
43%
19mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Friday 11/12/21 @ 12:51 AM
386kj
83rpm
42%
18mph
Monday 6/14/21 @ 11:30 AM
✅
466kj
85rpm
45%
20mph
Saturday 1/23/21 @ 1:0 PM
581kj
82rpm
45%
19mph
Saturday 10/9/21 @ 1:18 PM
✅
590kj
80rpm
48%
20mph
Wednesday 7/7/21 @ 8:22 PM
270kj
83rpm
44%
19mph
Saturday 7/24/21 @ 1:48 PM
✅
297kj
82rpm
47%
20mph
Saturday 12/12/20 @ 8:3 PM
606kj
84rpm
46%
20mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Monday 2/1/21 @ 10:14 PM
✅
511kj
82rpm
48%
21mph
Monday 2/1/21 @ 1:24 PM
476kj
77rpm
50%
20mph
Sunday 12/6/20 @ 12:10 AM
607kj
82rpm
47%
20mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Monday 11/16/20 @ 6:39 PM
443kj
85rpm
45%
20mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Friday 6/26/20 @ 12:4 AM
102kj
82rpm
32%
14mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Workouts
656
kj
Monday 2/7/22
503
kj
Sunday 1/16/22
581
kj
Saturday 1/23/21
270
kj
Wednesday 7/7/21
102
kj
Friday 6/26/20