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Shake and Bake
cheerzbitchez
Cardio Cave, UT
2
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
18 🔥
Beat cheerzbitchez
Workouts
Previous Workouts
Sunday 1/9/22 @ 12:13 AM
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Share
Wednesday 3/9/22 @ 10:44 AM
✅
85
kj
85
rpm
43
%
19
mph
Sunday 3/22/20 @ 5:9 PM
368
kj
80
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/6/20 @ 10:36 PM
✅
505
kj
78
rpm
51
%
21
mph
Saturday 4/25/20 @ 1:56 PM
236
kj
75
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:56 PM
✅
366
kj
80
rpm
52
%
21
mph
Thursday 4/9/20 @ 4:54 PM
384
kj
78
rpm
46
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Thursday 4/9/20 @ 10:41 AM
✅
447
kj
76
rpm
50
%
20
mph
Friday 2/7/20 @ 1:15 PM
251
kj
76
rpm
46
%
18
mph
30 min Pop Ride
Alex Toussaint
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Saturday 4/4/20 @ 1:52 PM
✅
359
kj
80
rpm
52
%
21
mph
Thursday 2/27/20 @ 5:3 PM
269
kj
81
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 2/28/20 @ 10:29 AM
✅
326
kj
71
rpm
53
%
20
mph
Sunday 2/9/20 @ 4:26 PM
391
kj
80
rpm
45
%
19
mph
45 min 80s Ride
Jenn Sherman
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Sunday 2/9/20 @ 1:57 PM
✅
492
kj
77
rpm
51
%
21
mph
Monday 7/8/19 @ 11:33 PM
194
kj
88
rpm
44
%
20
mph
20 min HIIT Ride
Jess King
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Wednesday 7/10/19 @ 12:56 AM
✅
210
kj
85
rpm
46
%
20
mph
Saturday 6/29/19 @ 10:9 PM
268
kj
88
rpm
43
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 11:34 PM
✅
330
kj
81
rpm
50
%
21
mph
Saturday 12/1/18 @ 9:15 PM
✅
512
kj
78
rpm
51
%
21
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 11/30/18 @ 10:40 PM
496
kj
75
rpm
53
%
21
mph
Previous Workouts
cheerzbitchez
Cardio Cave, UT
2
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
18 🔥
Beat cheerzbitchez
Workouts
Previous Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
66
kj
Sunday 1/9/22
✅
85
kj
Wednesday 3/9/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
368
kj
Sunday 3/22/20
✅
505
kj
Sunday 12/6/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
236
kj
Saturday 4/25/20
✅
366
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
384
kj
Thursday 4/9/20
✅
447
kj
Thursday 4/9/20
30 min Pop Ride
Alex Toussaint
View Class
Share
251
kj
Friday 2/7/20
✅
359
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
269
kj
Thursday 2/27/20
✅
326
kj
Friday 2/28/20
45 min 80s Ride
Jenn Sherman
View Class
Share
391
kj
Sunday 2/9/20
✅
492
kj
Sunday 2/9/20
20 min HIIT Ride
Jess King
View Class
Share
194
kj
Monday 7/8/19
✅
210
kj
Wednesday 7/10/19
30 min Madonna Ride
Robin Arzón
View Class
Share
268
kj
Saturday 6/29/19
✅
330
kj
Monday 7/1/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
512
kj
Saturday 12/1/18
496
kj
Friday 11/30/18
Previous Workouts