Shake and Bake
VS
Workouts
Monday 4/25/22 @ 5:55 PM
✅
61kj
62rpm
40%
13mph
Thursday 12/16/21 @ 1:30 PM
38kj
62rpm
32%
11mph
Saturday 4/17/21 @ 7:13 PM
32kj
71rpm
23%
9mph
Wednesday 3/3/21 @ 8:38 PM
✅
63kj
60rpm
37%
12mph
Saturday 8/15/20 @ 8:38 PM
✅
55kj
63rpm
38%
13mph
Wednesday 8/12/20 @ 9:51 PM
9kj
62rpm
0%
5mph
Wednesday 8/12/20 @ 11:23 PM
✅
121kj
58rpm
43%
13mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Monday 7/13/20 @ 10:14 PM
✅
58kj
49rpm
48%
13mph
Friday 4/5/19 @ 8:39 PM
20kj
72rpm
20%
8mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Thursday 7/4/19 @ 2:56 PM
✅
181kj
72rpm
36%
13mph
Monday 3/16/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:45 PM
✅
18kj
67rpm
14%
6mph
Saturday 2/9/19 @ 4:58 PM
94kj
62rpm
36%
12mph
Sunday 2/10/19 @ 1:9 PM
✅
148kj
74rpm
38%
15mph
Sunday 2/3/19 @ 11:27 PM
102kj
67rpm
35%
12mph
Wednesday 1/30/19 @ 6:34 PM
✅
145kj
72rpm
41%
15mph
Sunday 1/20/19 @ 12:11 AM
69kj
63rpm
30%
10mph
Tuesday 12/11/18 @ 6:28 PM
✅
134kj
72rpm
36%
14mph
cheerdancemama
Cincinnati
23
🔥
VS
bahstonstrong
RN in MA ⚓️
13
Workouts
173
kj
Saturday 4/11/20