Shake and Bake
Workouts
Thursday 1/5/23 @ 5:49 PM
100kj
58rpm
38%
12mph
Monday 12/26/22 @ 4:37 PM
✅
182kj
65rpm
45%
16mph
Friday 9/9/22 @ 7:2 PM
108kj
62rpm
38%
13mph
Tuesday 8/23/22 @ 9:1 AM
✅
186kj
66rpm
44%
16mph
Thursday 6/9/22 @ 3:57 PM
48kj
69rpm
33%
12mph
Monday 7/22/19 @ 4:28 PM
✅
78kj
0rpm
0%
0mph
Tuesday 2/22/22 @ 7:17 PM
✅
60kj
68rpm
38%
14mph
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Tuesday 9/21/21 @ 4:0 PM
89kj
61rpm
43%
14mph
Thursday 9/16/21 @ 8:35 AM
✅
110kj
61rpm
45%
15mph
Saturday 7/24/21 @ 12:16 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:57 PM
✅
96kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Sunday 10/27/19 @ 6:54 PM
✅
30kj
54rpm
38%
12mph
Friday 6/15/18 @ 4:48 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 4:59 PM
31kj
73rpm
32%
12mph
Tuesday 1/15/19 @ 8:24 PM
✅
56kj
0rpm
0%
0mph
Workouts
108
kj
Friday 9/9/22
173
kj
Saturday 4/11/20