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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 12:42 PM
✅
182
kj
74
rpm
48
%
19
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 3/31/22 @ 11:52 AM
81
kj
57
rpm
40
%
13
mph
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:30 PM
382
kj
77
rpm
37
%
15
mph
Monday 8/9/21 @ 7:13 PM
✅
405
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 4:20 PM
151
kj
48
rpm
40
%
10
mph
Wednesday 10/6/21 @ 9:45 PM
✅
399
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 8:21 PM
188
kj
71
rpm
34
%
13
mph
Tuesday 9/14/21 @ 8:44 PM
✅
240
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/21/21 @ 4:39 PM
133
kj
77
rpm
34
%
14
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:29 PM
318
kj
76
rpm
38
%
15
mph
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 2:32 PM
317
kj
75
rpm
38
%
15
mph
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 8:39 PM
131
kj
80
rpm
34
%
14
mph
Wednesday 2/24/21 @ 12:0 PM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 5:30 PM
197
kj
84
rpm
32
%
14
mph
Monday 2/1/21 @ 11:27 AM
✅
384
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:16 PM
201
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 4/20/22
81
kj
Thursday 3/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 1/16/21
382
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Monday 8/9/21
151
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 10/6/21
188
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Tuesday 9/14/21
133
kj
Tuesday 9/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
318
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 5/22/21
317
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 8/17/20
131
kj
Friday 5/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 2/24/21
197
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/1/21
201
kj
Monday 2/1/21
Previous Workouts
Next Workouts