Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Tuesday 2/2/21 @ 11:50 AM
✅
397kj
92rpm
40%
19mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Monday 1/18/21 @ 2:21 PM
✅
397kj
91rpm
41%
19mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Wednesday 1/1/20 @ 7:38 PM
✅
214kj
76rpm
43%
17mph
Tuesday 6/30/20 @ 5:11 PM
145kj
59rpm
44%
14mph
Tuesday 5/26/20 @ 8:26 PM
✅
169kj
76rpm
46%
18mph
Sunday 6/28/20 @ 2:4 PM
116kj
68rpm
44%
16mph
Friday 6/26/20 @ 9:54 PM
✅
314kj
89rpm
46%
20mph
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Monday 4/27/20 @ 8:42 PM
✅
225kj
84rpm
42%
17mph
Sunday 6/7/20 @ 2:14 PM
156kj
77rpm
39%
15mph
Workouts
371
kj
Sunday 2/7/21
206
kj
Thursday 2/4/21
225
kj
Monday 1/18/21
145
kj
Tuesday 6/30/20