Shake and Bake
Workouts
Tuesday 8/17/21 @ 6:47 PM
242kj
90rpm
40%
18mph
Saturday 2/27/21 @ 10:59 PM
✅
474kj
97rpm
50%
24mph
Sunday 3/14/21 @ 3:1 PM
488kj
87rpm
41%
18mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Monday 2/22/21 @ 11:37 AM
338kj
87rpm
37%
17mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Tuesday 10/6/20 @ 7:47 PM
267kj
94rpm
40%
19mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Thursday 9/17/20 @ 9:56 PM
379kj
94rpm
40%
19mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Thursday 8/27/20 @ 11:53 AM
292kj
86rpm
44%
19mph
Thursday 7/23/20 @ 12:24 AM
✅
525kj
93rpm
53%
24mph
Friday 8/14/20 @ 12:5 PM
380kj
90rpm
41%
19mph
Monday 5/25/20 @ 11:55 PM
✅
565kj
91rpm
48%
22mph
Wednesday 7/22/20 @ 4:33 PM
141kj
89rpm
38%
17mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Friday 7/5/19 @ 11:16 AM
311kj
79rpm
42%
17mph
Sunday 5/3/20 @ 11:13 PM
✅
596kj
97rpm
46%
22mph
Workouts
242
kj
Tuesday 8/17/21
488
kj
Sunday 3/14/21
267
kj
Tuesday 10/6/20
379
kj
Thursday 9/17/20
292
kj
Thursday 8/27/20
380
kj
Friday 8/14/20
141
kj
Wednesday 7/22/20
311
kj
Friday 7/5/19