Shake and Bake

Workouts

Wednesday 12/15/21 @ 7:8 PM
✅
219kj
83rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 12:36 AM
191kj
79rpm
39%
16mph
Tuesday 8/24/21 @ 10:29 AM
✅
214kj
82rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 8/6/20 @ 12:51 AM
177kj
83rpm
38%
16mph
Monday 12/21/20 @ 2:24 PM
✅
230kj
89rpm
40%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
177kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 1:25 AM
✅
269kj
82rpm
45%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Wednesday 6/10/20 @ 2:17 AM
✅
299kj
88rpm
45%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 12:34 AM
189kj
77rpm
41%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 219 kj
Wednesday 12/15/21
191 kj
Monday 12/20/21
30 min Madonna Ride
Robin Arzón
✅ 214 kj
Tuesday 8/24/21
177 kj
Thursday 8/6/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 230 kj
Monday 12/21/20
177 kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 269 kj
Tuesday 5/19/20
157 kj
Sunday 11/29/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 299 kj
Wednesday 6/10/20
189 kj
Wednesday 6/10/20