Shake and Bake
Workouts
Saturday 6/6/20 @ 3:1 PM
392kj
89rpm
42%
19mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Saturday 5/16/20 @ 4:55 PM
284kj
92rpm
43%
19mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Tuesday 5/19/20 @ 1:25 AM
269kj
82rpm
45%
19mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Saturday 5/16/20 @ 1:26 AM
280kj
81rpm
46%
19mph
Thursday 12/5/19 @ 4:0 AM
✅
344kj
76rpm
52%
21mph
Sunday 5/3/20 @ 1:56 PM
283kj
83rpm
46%
19mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Monday 4/13/20 @ 1:1 AM
189kj
85rpm
45%
19mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Friday 4/10/20 @ 1:57 PM
247kj
78rpm
45%
18mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Tuesday 4/5/16 @ 12:6 AM
458kj
78rpm
49%
20mph
Friday 6/3/16 @ 8:23 PM
✅
469kj
71rpm
54%
20mph
Workouts
392
kj
Saturday 6/6/20
284
kj
Saturday 5/16/20
269
kj
Tuesday 5/19/20
283
kj
Sunday 5/3/20
247
kj
Friday 4/10/20
458
kj
Tuesday 4/5/16