Shake and Bake
Workouts
Sunday 9/13/20 @ 12:58 PM
✅
357kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Sunday 5/31/20 @ 3:26 PM
✅
363kj
90rpm
40%
18mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Thursday 11/26/20 @ 1:30 PM
✅
356kj
85rpm
41%
18mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Monday 6/8/20 @ 1:36 AM
✅
235kj
90rpm
40%
18mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 2:54 AM
✅
510kj
84rpm
43%
19mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Saturday 5/2/20 @ 12:3 AM
✅
201kj
88rpm
38%
17mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Tuesday 4/21/20 @ 11:46 PM
✅
189kj
80rpm
46%
20mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Sunday 9/20/20 @ 1:28 PM
✅
130kj
41rpm
43%
9mph
Thursday 9/17/20 @ 11:50 AM
113kj
36rpm
47%
9mph
Thursday 8/27/20 @ 8:37 PM
✅
406kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 11:57 PM
✅
201kj
89rpm
37%
17mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Workouts
264
kj
Wednesday 1/27/21
170
kj
Wednesday 11/25/20
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20
113
kj
Thursday 9/17/20
168
kj
Saturday 8/15/20