Shake and Bake
Workouts
Monday 7/26/21 @ 2:38 PM
210kj
86rpm
32%
14mph
Wednesday 11/8/23 @ 2:0 AM
✅
251kj
86rpm
35%
16mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Tuesday 7/7/20 @ 10:53 PM
✅
394kj
83rpm
39%
17mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 8:25 PM
114kj
81rpm
37%
16mph
Wednesday 4/29/20 @ 11:2 PM
✅
116kj
79rpm
38%
16mph
Monday 4/27/20 @ 3:24 PM
✅
163kj
79rpm
38%
15mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Saturday 2/15/20 @ 3:21 PM
145kj
72rpm
38%
15mph
Sunday 2/16/20 @ 2:0 AM
✅
166kj
74rpm
39%
15mph
Workouts
210
kj
Monday 7/26/21
292
kj
Saturday 4/24/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
114
kj
Wednesday 5/6/20