Shake and Bake
Workouts
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 11:26 AM
✅
302kj
76rpm
41%
17mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Friday 3/5/21 @ 4:39 PM
✅
606kj
78rpm
41%
17mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Thursday 2/4/21 @ 5:56 PM
✅
499kj
75rpm
42%
17mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Tuesday 1/12/21 @ 3:7 PM
156kj
79rpm
37%
15mph
Friday 1/15/21 @ 5:38 PM
✅
202kj
82rpm
40%
17mph
Thursday 12/24/20 @ 3:9 PM
163kj
76rpm
39%
15mph
Tuesday 12/15/20 @ 10:49 AM
✅
191kj
79rpm
40%
16mph
Wednesday 11/18/20 @ 5:45 PM
118kj
74rpm
41%
16mph
Saturday 11/7/20 @ 2:0 PM
✅
135kj
76rpm
42%
17mph
Friday 7/10/20 @ 2:56 PM
120kj
65rpm
36%
13mph
Thursday 7/9/20 @ 11:59 AM
✅
183kj
62rpm
42%
14mph
Wednesday 5/6/20 @ 8:25 PM
✅
114kj
81rpm
37%
16mph
Monday 5/18/20 @ 11:14 AM
95kj
76rpm
36%
15mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
120
kj
Friday 7/10/20