Shake and Bake
Workouts
Sunday 1/10/21 @ 4:45 PM
188kj
81rpm
32%
14mph
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Thursday 2/18/21 @ 5:4 PM
210kj
82rpm
33%
14mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Sunday 8/1/21 @ 3:10 PM
225kj
79rpm
35%
14mph
Thursday 1/20/22 @ 5:53 PM
✅
373kj
78rpm
44%
18mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Saturday 1/9/21 @ 5:28 PM
45kj
77rpm
36%
14mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Workouts
188
kj
Sunday 1/10/21
292
kj
Saturday 4/24/21
215
kj
Friday 4/23/21
220
kj
Wednesday 4/21/21
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21