Shake and Bake

Workouts

Saturday 1/9/21 @ 5:41 PM
133kj
79rpm
34%
14mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 2/2/20 @ 2:43 PM
✅
156kj
87rpm
34%
15mph
Friday 12/11/20 @ 10:36 PM
✅
51kj
82rpm
36%
15mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/11/20 @ 12:5 AM
44kj
74rpm
36%
14mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
133 kj
Saturday 1/9/21
✅ 156 kj
Sunday 2/2/20
10 min Low Impact Ride
Emma Lovewell
✅ 51 kj
Friday 12/11/20
44 kj
Friday 12/11/20