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Shake and Bake
chasingamy2
Chicago
2
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
56 π₯
Beat chasingamy2
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 2:38 PM
210
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 2:3 AM
β
256
kj
86
rpm
36
%
16
mph
Monday 3/1/21 @ 4:9 PM
306
kj
81
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 12:6 AM
β
409
kj
79
rpm
50
%
17
mph
Tuesday 2/23/21 @ 3:42 PM
212
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 12:56 AM
β
303
kj
92
rpm
45
%
16
mph
Sunday 2/7/21 @ 4:49 PM
353
kj
77
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:40 PM
β
486
kj
80
rpm
45
%
17
mph
Wednesday 12/2/20 @ 4:26 PM
59
kj
65
rpm
45
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 1/22/21 @ 12:39 AM
β
74
kj
77
rpm
51
%
17
mph
Tuesday 10/27/20 @ 2:19 PM
147
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/8/21 @ 1:5 AM
β
195
kj
79
rpm
44
%
16
mph
Friday 12/18/20 @ 3:57 PM
109
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Tuesday 12/15/20 @ 12:33 AM
β
118
kj
79
rpm
39
%
16
mph
Thursday 9/10/20 @ 3:29 PM
152
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 12/14/20 @ 12:20 AM
β
184
kj
77
rpm
39
%
16
mph
Friday 12/4/20 @ 3:34 PM
129
kj
66
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:22 AM
β
186
kj
78
rpm
39
%
16
mph
Thursday 10/8/20 @ 8:55 PM
138
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 11/14/20 @ 12:43 AM
β
178
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
chasingamy2
Chicago
2
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
56 π₯
Beat chasingamy2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 7/26/21
β
256
kj
Saturday 2/11/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Monday 3/1/21
β
409
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 2/23/21
β
303
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Sunday 2/7/21
β
486
kj
Sunday 2/7/21
10 min Climb Ride
Ben Alldis
View Class
Share
59
kj
Wednesday 12/2/20
β
74
kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Tuesday 10/27/20
β
195
kj
Friday 1/8/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
109
kj
Friday 12/18/20
β
118
kj
Tuesday 12/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Thursday 9/10/20
β
184
kj
Monday 12/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
129
kj
Friday 12/4/20
β
186
kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Thursday 10/8/20
β
178
kj
Saturday 11/14/20
Previous Workouts
Next Workouts