Shake and Bake
Workouts
Thursday 12/9/21 @ 2:46 PM
93kj
81rpm
35%
14mph
Friday 12/10/21 @ 11:5 PM
✅
148kj
87rpm
39%
18mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Thursday 1/21/21 @ 6:59 PM
154kj
73rpm
39%
15mph
Wednesday 1/13/21 @ 12:26 AM
✅
280kj
79rpm
48%
19mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Friday 12/4/20 @ 10:8 PM
✅
203kj
65rpm
45%
16mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Tuesday 10/6/20 @ 11:20 PM
✅
195kj
76rpm
42%
17mph
Workouts
353
kj
Sunday 2/7/21