Shake and Bake
Workouts
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Sunday 1/24/21 @ 4:32 PM
✅
113kj
71rpm
41%
16mph
Tuesday 1/26/21 @ 9:51 PM
99kj
65rpm
41%
15mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Wednesday 11/18/20 @ 5:45 PM
118kj
74rpm
41%
16mph
Sunday 11/1/20 @ 8:3 PM
✅
119kj
74rpm
41%
16mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
162
kj
Tuesday 11/10/20