Shake and Bake
Workouts
Monday 7/26/21 @ 2:38 PM
210kj
86rpm
32%
14mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Workouts
210
kj
Monday 7/26/21
292
kj
Saturday 4/24/21
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
162
kj
Tuesday 11/10/20