Shake and Bake
Workouts
Thursday 1/21/21 @ 8:32 PM
392kj
82rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 7:45 PM
405kj
88rpm
42%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 7/11/21 @ 6:21 PM
456kj
84rpm
41%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 12/7/20 @ 5:49 PM
442kj
80rpm
46%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 8/1/21 @ 5:11 PM
49kj
65rpm
34%
12mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 5/31/21 @ 6:40 PM
83kj
79rpm
37%
16mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Sunday 5/23/21 @ 5:30 PM
63kj
89rpm
37%
17mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 3/8/21 @ 9:32 PM
412kj
89rpm
45%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 8:59 PM
469kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 5/25/19 @ 8:31 PM
412kj
89rpm
42%
19mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Workouts
392
kj
Thursday 1/21/21
456
kj
Sunday 7/11/21
49
kj
Sunday 8/1/21
412
kj
Monday 3/8/21