Shake and Bake
Workouts
Sunday 12/6/20 @ 6:14 PM
✅
622kj
83rpm
48%
20mph
Saturday 9/26/20 @ 2:13 PM
484kj
84rpm
42%
18mph
Monday 10/18/21 @ 10:51 PM
✅
422kj
92rpm
42%
19mph
Monday 10/18/21 @ 1:8 PM
325kj
82rpm
41%
17mph
Saturday 10/9/21 @ 7:47 PM
✅
509kj
89rpm
41%
19mph
Saturday 10/9/21 @ 2:18 PM
444kj
84rpm
41%
18mph
Monday 10/4/21 @ 5:38 PM
✅
404kj
92rpm
41%
19mph
Monday 10/4/21 @ 1:36 PM
345kj
88rpm
39%
18mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Sunday 5/23/21 @ 3:59 PM
441kj
88rpm
39%
18mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 8:1 PM
✅
507kj
88rpm
46%
21mph
Thursday 3/5/20 @ 12:53 PM
311kj
86rpm
39%
17mph
Friday 3/27/20 @ 3:57 PM
✅
419kj
86rpm
44%
19mph
Wednesday 4/29/20 @ 1:45 PM
373kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Workouts
325
kj
Monday 10/18/21
444
kj
Saturday 10/9/21
424
kj
Wednesday 12/16/20
187
kj
Wednesday 3/18/20