Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:49 PM
✅
251kj
82rpm
44%
19mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/10/20 @ 5:55 PM
✅
314kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 4:59 PM
✅
225kj
86rpm
48%
21mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Thursday 3/5/20 @ 2:22 PM
183kj
87rpm
43%
19mph
Monday 7/27/20 @ 5:0 PM
✅
232kj
77rpm
53%
21mph
Sunday 5/3/20 @ 6:13 PM
✅
319kj
86rpm
46%
20mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:25 PM
✅
418kj
73rpm
48%
18mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Wednesday 3/6/19 @ 11:12 PM
✅
247kj
72rpm
48%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 4:2 PM
✅
270kj
69rpm
52%
19mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 6:41 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 2:41 PM
✅
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20
kj
Saturday 5/2/20
331
kj
Wednesday 9/11/19