Shake and Bake
Workouts
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Monday 12/14/20 @ 11:7 PM
576kj
77rpm
45%
19mph
Monday 5/17/21 @ 7:45 PM
405kj
88rpm
42%
19mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Friday 7/3/20 @ 11:46 AM
609kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Friday 11/20/20 @ 1:10 PM
248kj
83rpm
41%
19mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 8:1 PM
✅
507kj
88rpm
46%
21mph
Thursday 6/4/20 @ 10:33 PM
434kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 8:59 PM
✅
469kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 10:31 PM
446kj
82rpm
46%
20mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Tuesday 3/17/20 @ 10:41 PM
292kj
76rpm
50%
20mph
Thursday 3/12/20 @ 9:24 PM
403kj
78rpm
47%
19mph
Friday 3/13/20 @ 10:16 PM
✅
420kj
79rpm
48%
19mph
Workouts
248
kj
Friday 11/20/20
546
kj
Friday 2/12/21
419
kj
Thursday 2/11/21
292
kj
Tuesday 3/17/20