Shake and Bake
Workouts
Sunday 12/6/20 @ 6:14 PM
622kj
83rpm
48%
20mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Monday 1/17/22 @ 9:43 PM
400kj
87rpm
42%
19mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Monday 10/18/21 @ 10:51 PM
422kj
92rpm
42%
19mph
Monday 10/18/21 @ 11:24 PM
✅
571kj
86rpm
50%
22mph
Saturday 10/9/21 @ 7:47 PM
509kj
89rpm
41%
19mph
Tuesday 9/15/20 @ 9:22 PM
✅
764kj
78rpm
53%
22mph
Monday 10/4/21 @ 5:38 PM
404kj
92rpm
41%
19mph
Tuesday 10/5/21 @ 10:0 PM
✅
610kj
87rpm
50%
22mph
Thursday 9/26/19 @ 7:58 PM
634kj
85rpm
47%
20mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Thursday 8/29/19 @ 7:36 PM
644kj
90rpm
45%
20mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Monday 10/12/20 @ 9:5 PM
475kj
86rpm
45%
20mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Monday 8/24/20 @ 10:42 PM
454kj
88rpm
44%
20mph
Monday 8/24/20 @ 10:18 PM
✅
578kj
85rpm
50%
22mph
Tuesday 6/2/20 @ 8:1 PM
507kj
88rpm
46%
21mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Workouts
422
kj
Monday 10/18/21
509
kj
Saturday 10/9/21
475
kj
Monday 10/12/20
454
kj
Monday 8/24/20