Shake and Bake
Workouts
Sunday 3/1/20 @ 10:9 PM
291kj
81rpm
40%
17mph
Friday 1/29/21 @ 6:57 AM
✅
483kj
81rpm
49%
20mph
Monday 12/23/19 @ 8:49 PM
296kj
83rpm
39%
17mph
Friday 11/13/20 @ 2:44 AM
✅
533kj
84rpm
50%
21mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Tuesday 1/28/20 @ 12:58 PM
200kj
89rpm
37%
17mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Monday 11/11/19 @ 8:16 PM
377kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Thursday 12/19/19 @ 10:42 PM
292kj
79rpm
40%
17mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Monday 6/24/19 @ 9:43 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 12:48 PM
✅
432kj
87rpm
43%
19mph
Tuesday 6/18/19 @ 4:17 PM
306kj
80rpm
40%
17mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Workouts
291
kj
Sunday 3/1/20
296
kj
Monday 12/23/19
369
kj
Friday 11/1/19
200
kj
Tuesday 1/28/20
377
kj
Monday 11/11/19
358
kj
Saturday 2/15/20
292
kj
Thursday 12/19/19
272
kj
Sunday 11/10/19