Shake and Bake
Workouts
Thursday 2/3/22 @ 2:50 PM
419kj
79rpm
38%
16mph
Friday 5/7/21 @ 9:10 PM
✅
459kj
72rpm
42%
16mph
Tuesday 1/25/22 @ 10:35 PM
267kj
84rpm
36%
16mph
Monday 8/9/21 @ 12:18 PM
✅
293kj
78rpm
39%
16mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Thursday 10/15/20 @ 1:2 PM
✅
385kj
74rpm
42%
17mph
Saturday 6/13/20 @ 5:21 PM
✅
201kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 4:39 PM
164kj
70rpm
41%
15mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Friday 2/14/20 @ 1:13 PM
✅
402kj
70rpm
45%
17mph
Monday 12/23/19 @ 8:49 PM
✅
296kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 1:9 PM
241kj
72rpm
40%
15mph
Tuesday 6/18/19 @ 4:17 PM
✅
306kj
80rpm
40%
17mph
Monday 12/10/18 @ 2:27 PM
255kj
72rpm
41%
16mph
Monday 5/27/19 @ 11:5 PM
✅
302kj
84rpm
39%
17mph
Thursday 1/18/18 @ 5:35 PM
214kj
77rpm
36%
15mph
Friday 2/1/19 @ 9:8 PM
99kj
76rpm
31%
12mph
Sunday 2/3/19 @ 8:33 PM
✅
171kj
74rpm
41%
16mph
Friday 11/2/18 @ 8:6 PM
✅
236kj
85rpm
35%
15mph
Tuesday 1/1/19 @ 5:46 PM
229kj
79rpm
37%
15mph
Workouts
419
kj
Thursday 2/3/22
369
kj
Friday 11/1/19
358
kj
Saturday 2/15/20
241
kj
Wednesday 9/4/19
214
kj
Thursday 1/18/18